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	<title>Skye&#039;s Blog</title>
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	<link>http://skyesayshi.wordpress.com</link>
	<description>me and m.e.</description>
	<lastBuildDate>Mon, 08 Feb 2010 13:39:06 +0000</lastBuildDate>
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		<title>Skye&#039;s Blog</title>
		<link>http://skyesayshi.wordpress.com</link>
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		<item>
		<title>scared.</title>
		<link>http://skyesayshi.wordpress.com/2010/02/08/scared/</link>
		<comments>http://skyesayshi.wordpress.com/2010/02/08/scared/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:39:06 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=184</guid>
		<description><![CDATA[somehow between saturday and today, i have gone from having a slightly sore throat to full on flu. i couldn&#8217;t sleep last night- i felt sick, i could barely swallow, my whole head ached, and it wasn&#8217;t until i threw up several times from all of that that i got about an hours sleep&#8230; at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=184&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>somehow between saturday and today, i have gone from having a slightly sore throat to full on flu.<br />
i couldn&#8217;t sleep last night- i felt sick, i could barely swallow, my whole head ached, and it wasn&#8217;t until i threw up several times from all of that that i got about an hours sleep&#8230; at 6.30am.</p>
<p>all i keep thinking is, relapse.</p>
<p>i am terrified.</p>
<p>please, please, don&#8217;t let this virus beat me. things were going so well.</p>
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			<media:title type="html">skyesayshi</media:title>
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		<item>
		<title>this week</title>
		<link>http://skyesayshi.wordpress.com/2010/01/28/this-week/</link>
		<comments>http://skyesayshi.wordpress.com/2010/01/28/this-week/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 19:20:38 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=181</guid>
		<description><![CDATA[up until today, i have had a very good week. things are looking up. today i am over-tired, and feeling very beat, but when i take into account how much i have achieved lately, i am in shock. the biggest achievement, by far, is j and i booking our holiday for the summer. i am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=181&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>up until today, i have had a very good week.<br />
things are looking up.</p>
<p>today i am over-tired, and feeling very beat, but when i take into account how much i have achieved lately, i am in shock.</p>
<p>the biggest achievement, by far, is j and i booking our holiday for the summer.<br />
i am absolutely petrified, but so so excited.<br />
it is going to be one hell of a test, but i am finally starting to feel like i have a life again. like i can plan again. like not every single day revolves around whether i can walk, or when i need to nap.</p>
<p>this is for the bad days, though they may be less frequent, to remind me how much things have improved. think of the difference since this time last year.</p>
<p>think of this time next year.</p>
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			<media:title type="html">skyesayshi</media:title>
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		<item>
		<title>bad night</title>
		<link>http://skyesayshi.wordpress.com/2010/01/20/bad-night/</link>
		<comments>http://skyesayshi.wordpress.com/2010/01/20/bad-night/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 10:58:33 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=179</guid>
		<description><![CDATA[i don&#8217;t even know what to say. i have had about 2-3 hours sleep. i&#8217;m not quite sure how i am even sat up working, but i give it a few hours. i am gonna pay big time for this. this week isn&#8217;t going well. everything is just taking its toll. i hate it.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=179&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>i don&#8217;t even know what to say.<br />
i have had about 2-3 hours sleep.<br />
i&#8217;m not quite sure how i am even sat up working, but i give it a few hours.</p>
<p>i am gonna pay big time for this.</p>
<p>this week isn&#8217;t going well. everything is just taking its toll. i hate it.</p>
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			<media:title type="html">skyesayshi</media:title>
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		<item>
		<title>not to sound soppy&#8230;</title>
		<link>http://skyesayshi.wordpress.com/2010/01/15/not-to-sound-soppy/</link>
		<comments>http://skyesayshi.wordpress.com/2010/01/15/not-to-sound-soppy/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 20:42:53 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=177</guid>
		<description><![CDATA[but thank you. i have never even met you, and don&#8217;t want to push the socially acceptable cyber-boundaries&#8230; but i really see you as a friend. and am grateful to know you. thank you for helping me through this.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=177&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>but thank you.<br />
i have never even met you, and don&#8217;t want to push the socially acceptable cyber-boundaries&#8230;</p>
<p>but i really see you as a friend. and am grateful to know you.</p>
<p>thank you for helping me through this.</p>
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			<media:title type="html">skyesayshi</media:title>
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		<item>
		<title>doctors update</title>
		<link>http://skyesayshi.wordpress.com/2010/01/15/doctors-update/</link>
		<comments>http://skyesayshi.wordpress.com/2010/01/15/doctors-update/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 19:20:19 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=175</guid>
		<description><![CDATA[my first visit to the doctors yesterday since i have been gluten free. i am having more blood tests next week just to see how/if anything has changed since taking the gluten away. in terms of what happens next&#8230; the doctor thinks i should just keep going! he said if it seems to be helping, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=175&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>my first visit to the doctors yesterday since i have been gluten free.<br />
i am having more blood tests next week just to see how/if anything has changed since taking the gluten away.<br />
in terms of what happens next&#8230; the doctor thinks i should just keep going! he said if it seems to be helping, why change it. fair enough.</p>
<p>he also revealed that his wife and daughter are both coeliacs; which in retrospect explains how he knows SO much about what it is and how it all works etc.<br />
plus he gave me a huge list of where is good for food, right down to the best countries to visit on holidays!<br />
it made me feel so much better, it really helps having that support, especially when a lot of people assume that it&#8217;s as simple as &#8220;i&#8217;ve stopped eating gluten&#8230;i&#8217;m better&#8221;. i really hope i&#8217;m heading that way though.</p>
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		<title>january</title>
		<link>http://skyesayshi.wordpress.com/2010/01/06/january/</link>
		<comments>http://skyesayshi.wordpress.com/2010/01/06/january/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 16:30:50 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2010]]></category>

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			<content:encoded><![CDATA[<p><a href="http://skyesayshi.files.wordpress.com/2010/01/colour.jpg"><img class="alignleft size-full wp-image-172" title="colour" src="http://skyesayshi.files.wordpress.com/2010/01/colour.jpg?w=480&#038;h=300" alt="" width="480" height="300" /></a></p>
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		<title>christmas eve</title>
		<link>http://skyesayshi.wordpress.com/2009/12/24/christmas-eve/</link>
		<comments>http://skyesayshi.wordpress.com/2009/12/24/christmas-eve/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 09:53:32 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=169</guid>
		<description><![CDATA[and i am so ill. within the 5 days that i have been at home, i have had nowhere near enough sleep, been stressed out by family and now have a migraine/sore throat which feels like it could turn into a cold. my 3rd christmas since having m.e. i really thought i was getting somewhere, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=169&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>and i am so ill.</p>
<p>within the 5 days that i have been at home, i have had nowhere near enough sleep, been stressed out by family and now have a migraine/sore throat which feels like it could turn into a cold.</p>
<p>my 3rd christmas since having m.e.<br />
i really thought i was getting somewhere, i&#8217;m still hoping that i am.</p>
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		<title>2 months</title>
		<link>http://skyesayshi.wordpress.com/2009/12/15/2-months/</link>
		<comments>http://skyesayshi.wordpress.com/2009/12/15/2-months/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:40:33 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=167</guid>
		<description><![CDATA[and 2 days. gosh that time has gone so quickly!! so the coeliac life&#8230; i cannot deny it has helped. i miss bread like hell. but i can walk for about 15 minutes now before it gets too much. that is an improvement, yay. however, i woke up this morning at 3am, and was up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=167&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>and 2 days.<br />
gosh that time has gone so quickly!!</p>
<p>so the coeliac life&#8230; i cannot deny it has helped. i miss bread like hell. but i can walk for about 15 minutes now before it gets too much.<br />
that is an improvement, yay.</p>
<p>however, i woke up this morning at 3am, and was up until 5.30am.<br />
i had to make a hot water bottle to ease the pain in my legs, but it didn&#8217;t help.<br />
pants.</p>
<p>i think in the new year&#8230;at some point, i am going to re-introduce gluten for 2 weeks&#8230;i am scared.<br />
but i cannot live without knowing.</p>
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		<title>1,2,3, breathe</title>
		<link>http://skyesayshi.wordpress.com/2009/12/09/123-breathe/</link>
		<comments>http://skyesayshi.wordpress.com/2009/12/09/123-breathe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:57:08 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=165</guid>
		<description><![CDATA[everything is going wrong today. i am trying to keep on top of it. could do with a break from everything&#8230; but i don&#8217;t mean that, because everything is essentially okay. just half an hour maybe? to recollect my calm. what&#8217;s the best way to do this?!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=165&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>everything is going wrong today.<br />
i am trying to keep on top of it.</p>
<p>could do with a break from everything&#8230; but i don&#8217;t mean that, because everything is essentially okay.</p>
<p>just half an hour maybe? to recollect my calm.</p>
<p>what&#8217;s the best way to do this?!</p>
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		<title>i can&#8217;t write essays</title>
		<link>http://skyesayshi.wordpress.com/2009/11/30/i-cant-write-essays/</link>
		<comments>http://skyesayshi.wordpress.com/2009/11/30/i-cant-write-essays/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:12:21 +0000</pubDate>
		<dc:creator>skyesayshi</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://skyesayshi.wordpress.com/?p=163</guid>
		<description><![CDATA[and it is stressing me out. less stress please, i need to get better.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skyesayshi.wordpress.com&amp;blog=8008560&amp;post=163&amp;subd=skyesayshi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>and it is stressing me out.</p>
<p>less stress please, i need to get better.</p>
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